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An Action Tip for Dealing with Procrastination

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We ALL procrastinate on things.  There are always items on our "to do" list, whether written down or in our head, that we KNOW we need to take care of, but we've continued to put off.  Begin the week this week buy TAKING ACTION on at least THREE matters that you've been putting off
Maybe it's:
  • "That call" you've been putting off that you know is going to be a difficult conversation.  Make that call today; get it behind you and feel the surge of energy that results from getting it done.
  • Taking action -- even if it's a small step -- on "that project" you've been meaning to start.  If it is truly something IMPORTANT that needs to get done within the next 30 days, then schedule an action item TODAY to "prime the pump" for establishing some momentum in moving forward.  Once you complete that first step, schedule the next one for later this week or next week.  Keep the process moving forward.
  • Sharing "that piece of 'bad' news" you've been holding off on telling your boss or colleague about.  Maybe it's not quite as "bad" as you think.  Maybe your boss or colleague can help you think about a new way of looking at the matter.  Either way, holding onto it is negative energy that needs to be released to free your mind up to focus on positive things.
  • Dealing with "that difficult personnel issue."  It's not going to go away if you don't deal with it or devise a plan for "fixing" it. Schedule some time THIS WEEK  to devise a plan and act on that plan.  Get it behind you.
  • Dealing with "administrative paperwork" -- your expense report, your sales call activity report, a staff performance evaluation.  Consider the BENEFITS of getting these things done -- the benefits to you and to others who might be affected.
PICK THREE things, and schedule the time or block out the time to take care of them this week. 
Better yet, do something RIGHT NOW to deal with one of more of these matters.
Begin each week this way and watch your list of things you've procrastinated on gradually wean itself down to nothing or almost nothing.

Andy Robinson is an Executive Career Coach and Career Development expert based in Naples, Florida. He is currently the CEO of CRG Leadership Institute, a national executive development and leadership development consulting firm.

Andy has worked as an executive coach and speaker for over 15 years. He was formerly a Director with PricewaterhouseCoopers in Atlanta, where he spent 10 years as a management consultant specializing in human resource development and leadership development consulting.

Andy is also the co-host of The Career Success Radio Show, a weekly talk show syndicated nationally through Exceptional Wisdom Radio based out of Cambridge, Massachusetts.

He is a frequent speaker and writer on the topics of career development and leadership development and works one-on-one as an outside coach with executives at a number of major Southwest Florida area companies as well as senior management team members at a number of Fortune 500 companies nationwide.

Andy is here today to share some ideas which I think will hit home with all of us.

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